Asparagus in Mustard-Dill Sauce
pounds asparagus spears
cup reduced-sodium chicken broth
cup dill mustard
cup finely shredded Parmesan or Asiago cheese
Coarsely ground black pepper
- Preheat oven to 425 degrees F. Snap off and discard woody bases from asparagus. Arrange asparagus in a 3-quart rectangular baking dish. In a small bowl, combine broth and mustard. Pour over asparagus, turning to coat.
- Bake for 15 to 20 minutes or until asparagus is crisp-tender. Transfer to a serving dish. Sprinkle with cheese and pepper.
Nutrition Facts(Asparagus in Mustard-Dill Sauce)
- Per serving:
- 76 kcal cal.,
- 2 g fat
- (1 g sat. fat,
- 2 mg chol.,
- 290 mg sodium,
- 4 g carb.,
- 2 g fiber,
- 4 g pro.
- Percent Daily Values are based on a 2,000 calorie diet