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Asparagus Dijon

Asparagus cooks quickly and can be ready, with a creamy Dijon sauce, in 15 minutes. An easy way to remove scales from asparagus spears is with a vegetable peeler.

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  • Makes: 6 servings
  • Start to Finish: 15 mins

Asparagus Dijon

Ingredients

Directions

  1. Snap off and discard woody bases from fresh asparagus (see photo, below). If desired, scrape off scales. Cook fresh asparagus, covered, in a small amount of boiling water for 4 to 6 minutes or till crisp-tender. (Or, cook frozen asparagus according to the package directions.) Drain; keep warm.
  2. Meanwhile, for sauce, beat whipping cream just till stiff peaks form. Fold in mayonnaise, green onion, mustard, and, if desired, egg. Spoon sauce atop asparagus. Serve immediately. Makes 6 servings.

Nutrition Facts (Asparagus Dijon)

    Per serving:
  • 90 kcal cal.,
  • 8 g fat
  • (3 g sat. fat,
  • 16 mg chol.,
  • 96 mg sodium,
  • 4 g carb.,
  • 2 g fiber,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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