Popular in Food

Ultimate Berry Smoothie

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE
3.0 by 6 people
2,517 views
Rate me!
  • Makes: 4 servings
  • Serving Size: 1 1/4 cup
  • Start to Finish: 15 mins

Ultimate Berry Smoothie

Directions

  1. Put the mixed berries, tofu, juice, flax seed meal, and honey in the blender. Cover and blend on high speed until smooth. Pour into glasses. If you like, top each smoothie with fresh raspberries and/or blueberries.

Nutrition Facts (Ultimate Berry Smoothie )

  • Per serving:
  • 242 kcal cal.,
  • 5 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 50 mg sodium,
  • 42 g carb.,
  • 7 g fiber,
  • 22 g sugar,
  • 9 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Comments

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE

Similar Recipes

close
close
close
close
close

Loading... Please wait...

I Did It!
Share on Facebook
Uh oh! Please pick a jpg at least 600x600px. Done close
Choose Cancel close
Share on Facebook
Uh oh! Your photo failed to upload. Please try again or visit your profile.
Done Cancel close
No one has shared their photo yet.
close