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Tuscany Stuffed Chicken Breasts

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  • Makes: 2 servings
  • Start to Finish: 30 mins

Tuscany Stuffed Chicken Breasts

Directions

  1. Place each chicken piece, boned side up, between 2 pieces of clear plastic wrap. Working from the center to the edges, pound lightly with the flat side of a meat mallet to 1/4-inch thickness. Remove plastic wrap. Sprinkle chicken with black pepper. Layer cheese, roasted red sweet pepper halves, and sage in the center of each breast. Fold in edges; roll up into a spiral, pressing the edges to seal. Roll in flour.
  2. In an 8-inch skillet heat the oil over medium heat. Cook chicken in hot oil about 5 minutes, turning to brown all sides. Remove from skillet.
  3. In the same skillet bring wine or broth to boiling; reduce heat. Simmer, uncovered, about 2 minutes or until 1/4 cup liquid remains. Return chicken to skillet. Cover and simmer for 7 to 8 minutes or until chicken is tender and no longer pink. To serve, spoon juices over chicken. Makes 2 servings.

Nutrition Facts (Tuscany Stuffed Chicken Breasts)

  • Per serving:
  • 364 kcal cal.,
  • 19 g fat
  • (7 g sat. fat,
  • 92 mg chol.,
  • 284 mg sodium,
  • 8 g carb.,
  • 1 g fiber,
  • 30 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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