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White Bean-Turkey Chili with Corn Bread Dumplings

A corn bread topper gives this zesty chili a homey touch. Turkey is a healthier alternative to the red meat.

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  • Makes: 4 servings
  • Start to Finish: 22 mins

White Bean-Turkey Chili with Corn Bread Dumplings

Directions

  1. Chop turkey. In a Dutch oven combine turkey, salsa, beans, chili powder, and the 2/3 cup water. Bring to boiling.
  2. Meanwhile, for dumplings, in a medium bowl mix together corn bread mix, egg, and the 1/4 cup water. Drop batter by large spoonfuls onto boiling chili.
  3. Cover; reduce heat and simmer for 10 to 15 minutes or until a wooden pick inserted into a dumpling comes out clean. To serve, top chili and dumplings with cheese, green onions, and chili powder, if desired.

Nutrition Facts (White Bean-Turkey Chili with Corn Bread Dumplings)

  • Per serving:
  • 555 kcal cal.,
  • 15 g fat
  • (4 g sat. fat,
  • 3 g polyunsaturated fat,
  • 6 g monounsatured fat),
  • 140 mg chol.,
  • 1618 mg sodium,
  • 64 g carb.,
  • 11 g fiber,
  • 4 g sugar,
  • 47 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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