- make this recipe
- user reviews (1)
White Bean-Turkey Chili with Corn Bread Dumplings
Ingredients
-
1
pound cooked turkey
-
1
16 ounce jar chunky salsa
-
1
15 ounce can cannellini beans, rinsed and drained
-
1
teaspoon chili powder
-
1
8 1/2 ounce package corn bread mix
-
1
egg
-
1/4
cup shredded cheddar cheese (1 oz.) (optional)
-
Slivered green onions (optional)
-
Chili powder (optional)
Directions
1. Chop turkey. In Dutch oven combine turkey, salsa, beans, chili powder, and 2/3 cup water. Bring to boiling.
2. Meanwhile, for dumplings, in a medium bowl mix together corn bread mix, egg, and 1/4 cup water. Drop batter by large spoonfuls on boiling turkey chili.
3. Cover; reduce heat and simmer for 10 to 15 minutes or until a wooden pick inserted into a dumpling comes out clean. To serve, top chili with cheese, green onions, and chili powder. Makes 4 servings.
Nutrition Facts
(White Bean-Turkey Chili with Corn Bread Dumplings)
- Servings Per Recipe 4,
- Calories 555,
- Protein (gm) 47,
- Carbohydrate (gm) 64,
- Fat, total (gm) 15,
- Cholesterol (mg) 140,
- Saturated fat (gm) 4,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 11,
- Sugar, total (gm) 4,
- Vitamin A (IU) 632,
- Vitamin C (mg) 2,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 24,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 1618,
- Potassium (mg) 937,
- Calcium (DV %) 131,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
This is wonderful - as is very tasty. The second time I made this I used hotter salsa. Wow, my guys were in heaven. This is a keeper for our famiy. Love the one skillet method.
2/7/2012 03:08:22 PM Report Abuse