Turkey Salisbury Steaks with White Bean Mash

Ground turkey can easily serve as a substitute for beef in this Salisbury steak recipe that uses dry red wine, beefy onion soup mix, and mushrooms.

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  • Makes: 4 servings
  • Start to Finish: 35 mins
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Turkey Salisbury Steaks with White Bean Mash
Ingredients
1
pound uncooked ground turkey
1
envelope (half of a 2.2-ounce package) beefy onion soup mix
2
tablespoons Worcestershire sauce
2
teaspoons olive oil
1
clove garlic, minced
1
tablespoon butter
2
cups sliced fresh mushrooms
1/2
cup reduced-sodium chicken broth
1/4
cup dry red wine or reduced-sodium chicken broth
1/4
cup tomato paste
1
recipe White Bean Mash (see recipe below) (optional)
 
Fresh thyme leaves (optional)
Directions
  1. Combine turkey, 2 tablespoons of the soup mix, and 1 tablespoon Worcestershire sauce; mix well. Shape in 4 oval patties about 1/2 inch thick.
  2. In skillet cook patties in hot oil over medium-high heat 3 minutes or until browned; turning once. Remove; set aside. In hot skillet cook garlic in butter 30 seconds. Add mushrooms. Cook and stir 5 minutes or until tender. Add broth, wine, tomato paste, and remaining Worcestershire sauce and soup mix. Stir, scraping up browned bites. Return patties to skillet; spoon sauce over. Cover; cook over medium-low heat for 8 minutes or until patties are 160 degrees F. If desired, serve with White Bean Mash and sprinkle with thyme.
White Bean Mash
Ingredients
2
2
tablespoons olive oil
2
15 ounces cans white beans, rinsed and drained
 
Chicken broth
1/2
teaspoon dried thyme, crushed
1
teaspoon lemon juice
 
Salt and black pepper
 
Olive oil
Directions
  1. In saucepan cook garlic in the 2 tablespoons hot olive oil for 1 minute. Stir in beans; coarsely mash. Stir in chicken broth (up to 1/4 cup) to moisten beans. Stir in thyme and lemon juice. Season to taste with salt and pepper; heat through. To serve, drizzle with olive oil. Makes 4 servings.
Nutrition Facts (Turkey Salisbury Steaks with White Bean Mash)
    Per serving:
  • 285 kcal cal.,
  • 15 g fat
  • (5 g sat. fat,
  • 3 g polyunsaturated fat,
  • 6 g monounsatured fat),
  • 97 mg chol.,
  • 1008 mg sodium,
  • 12 g carb.,
  • 1 g fiber,
  • 4 g sugar,
  • 23 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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