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Turkey-Rice Soup
Ingredients
-
1 1/4
cups water
-
1
small onion, chopped (1/4 cup)
-
1
small carrot, bias sliced (1/4 cup)
-
1
tablespoon long grain rice
-
1
teaspoon instant chicken bouillon granules
-
1/8
teaspoon dried basil, crushed
-
1/2
cup diced cooked turkey or chicken
-
1/4
cup frozen peas
-
1
tablespoon dry Marsala or dry sherry
Directions
1. In a 1-1/2-quart saucepan combine water, onion, carrot, uncooked rice, bouillon granules, and basil. Bring to boiling, then reduce heat. Cover and simmer mixture about 15 minutes or until rice is tender.
2. Stir in turkey or chicken and peas; simmer, uncovered, about 5 minutes or until vegetables are tender. Stir in Marsala or sherry. Makes 1 serving.
Nutrition Facts
(Turkey-Rice Soup)
- Servings Per Recipe 1,
- Calories 248,
- Protein (gm) 25,
- Carbohydrate (gm) 23,
- Fat, total (gm) 4,
- Cholesterol (mg) 53,
- Saturated fat (gm) 1,
- Dietary Fiber, total (gm) 4,
- Vitamin A (IU) 7726,
- Vitamin C (mg) 8,
- Sodium (mg) 970,
- Calcium (DV %) 61,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
not bad for a rainy day when kids are not home, but too many peas for such a small serving!
3/10/2010 12:13:02 PM Report Abuse