8 inches flour tortillas
tablespoon vegetable oil
ounces Gouda or smoked gouda cheese, thinly sliced or shredded
ounces cooked or smoked turkey or chicken, chopped
cup bottled roasted red peppers, drained and sliced
cup mango salsa or mango-peach salsa
cup snipped fresh cilantro (optional)
- Heat oven to 250 degrees F. Brush one side of each tortilla with some of the oil. Place tortillas, oil side down, on extra-large baking sheet. Top half of each tortilla with cheese, turkey, red peppers, half the salsa, and the cilantro. Fold tortillas in half; press gently.
- In 12-inch skillet cook quesadillas, two at a time, over medium heat for 6 minutes until lightly browned and crisp, turning once. Place cooked quesadillas on baking sheet; keep warm in oven while cooking remaining.
- To serve, cut in wedges. Pass remaining salsa. Makes 4 servings.
Nutrition Facts(Turkey-Mango Quesadillas)
- Per serving:
- 392 kcal cal.,
- 18 g fat
- (9 g sat. fat,
- 3 g polyunsaturated fat,
- 5 g monounsatured fat),
- 96 mg chol.,
- 778 mg sodium,
- 27 g carb.,
- 5 g fiber,
- 3 g sugar,
- 32 g pro.
- Percent Daily Values are based on a 2,000 calorie diet