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Turkey Burgers with Mustard Sauce

Rated :   by 1 person
Start to Finish: 25 minutes
 
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Turkey Burgers with Mustard Sauce
pmdutton1 says:
Delicious & moist! Only problem, recipe failed to say the amount of bread crumbs needed. I used ab......
Delicious & moist! Only problem, recipe failed to say the amount of bread crumbs needed. I used about 1/2 cup and also added some fresh thyme and a little rosemary.
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Ingredients

  • 5  Kaiser rolls or hamburger buns
  • 1  lb. uncooked raw turkey
  • 1  egg, lightly beaten
  • 3  Tsp. honey mustard
  • 1/4  tsp. each salt and black pepper
  • 1  Tsp. olive or vegetable oil
  • 1/3  cup light mayonnaise
  • 1  medium tomato, sliced
  • 1  medium avocado, pitted, peeled, and sliced

Directions

1. For bread crumbs, in blender or food processor coarsely process one roll. In large bowl combine turkey, egg, 1 cup of the crumbs, 1 tablespoon of the mustard, and the salt and pepper. Shape turkey mixture into four patties.

2. In extra-large nonstick skillet cook turkey patties in hot oil over medium heat for 12 minutes, turning once, or until no longer pink (165 degrees F).

3. 3. For mustard sauce, in small bowl combine mayonnaise and remaining 2 tablespoons mustard. Spread some sauce on remaining four rolls. Layer turkey patty, tomato, avocado, a dollop of sauce, and roll top. Makes 4 servings.

Nutrition Facts

  • Calories 610,
  • Total Fat (g) 31,
  • Saturated Fat (g) 6,
  • Monounsaturated Fat (g) 13,
  • Polyunsaturated Fat (g) 9,
  • Cholesterol (mg) 149,
  • Sodium (mg) 778,
  • Carbohydrate (g) 51,
  • Total Sugar (g) 5,
  • Fiber (g) 6,
  • Protein (g) 31,
  • Vitamin C (DV%) 29,
  • Calcium (DV%) 11,
  • Iron (DV%) 24,
  • Percent Daily Values are based on a 2,000 calorie diet

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Comments ( 1 )
1966984597
pmdutton1 wrote:

Delicious & moist! Only problem, recipe failed to say the amount of bread crumbs needed. I used about 1/2 cup and also added some fresh thyme and a little rosemary.

11/6/2009 01:49:34 PM Report Abuse

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