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Spaghetti and Spicy Turkey Meatballs

Rated :   by 1 person
Prep: 30 minutes
Bake: 20 minutes
 
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Spaghetti and Spicy Turkey Meatballs

Ingredients

  • 2  egg whites, lightly beaten
  • 2  Tbsp. olive oil
  • 1  Tbsp. milk
  • 2  tsp. chili powder
  • 2  lb. uncooked ground turkey breast or ground turkey
  • 1/3  cup finely chopped onion
  • 1/4  cup fine dry bread crumbs
  • 2  jalapeno peppers, seeded and minced*
  • 1  Tbsp. chopped fresh cilantro
  • 1  14- to 16-oz. pkg. dried multigrain, whole wheat or regular spaghetti
  • 2  3-oz. pkgs. cream cheese
  • 2  cups milk
  •   Salt (optional)
  • 4  oz. Gouda cheese, shredded
  •   Fresh cilantro

Directions

1. Heat oven to 375 degrees F. In bowl stir together egg whites, oil, milk, chili powder, 1 tsp. black pepper, and 1/2 tsp. salt.

2. In large bowl combine turkey, onion, bread crumbs, jalapenos, and chopped cilantro. Fold egg white mixture into turkey mixture; mix well. Shape turkey mixture in 1-1/2-inch balls. Place on a foil-lined 15x10x1-inch baking pan. Bake 20 minutes or until no longer pink (170 degrees F).

3. Meanwhile, cook spaghetti, with 1 tablespoon salt added to water, according to package directions. Drain; keep warm.

4. In same pan used for pasta melt cream cheese over low heat. Add milk. Cook, stirring, until bubbly. Return spaghetti to pan; toss to coat with cream cheese mixture.

5. Serve spaghetti with meatballs, cheese, and cilantro. Makes 8 servings.

*When working with hot peppers, wear plastic gloves. If peppers touch bare skin, wash immediately with soap and water.

Nutrition Facts

  • Calories 507,
  • Total Fat (g) 18,
  • Saturated Fat (g) 8,
  • Cholesterol (mg) 115,
  • Sodium (mg) 247,
  • Carbohydrate (g) 41,
  • Fiber (g) 4,
  • Protein (g) 46,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 7,
  • Calcium (DV%) 24,
  • Iron (DV%) 19,
  • Percent Daily Values are based on a 2,000 calorie diet

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