Smoked Turkey Salad with Oranges


Smoked Turkey Salad with Oranges
Makes: 4 servings
Prep: 30 minutes
 
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Smoked Turkey Salad with Oranges
ingredients
  • 1
    5-oz. pkg. arugula or baby spinach
  • 12
    oz. smoked turkey or duck breast, sliced
  • 1
    medium red sweet pepper, cut in strips (1 cup)
  • 1/4
    cup fresh cilantro
  • 1/2
    cup peanut oil or canola oil
  • 1/4
    cup orange juice
  • 1/4
    cup honey
  • 3
    Tbsp. lemon juice
  • 1
    Tbsp. Dijon-style mustard
  • 1
    tsp. ground cumin
  • 1/4
    tsp. salt
  • 1/4
    tsp. ground black pepper
  • 4
    oranges, peeled and sectioned
directions

1. In a large bowl toss together arugula, sliced turkey, sweet pepper strips, and cilantro.

2. For orange vinaigrette, in a screw-top jar combine oil, orange juice, honey, lemon juice, mustard, cumin, salt, and pepper. Cover and shake well. Drizzle desired amount of vinaigrette over salad; toss gently to coat. To serve, add orange sections to salad. Cover and refrigerate any remaining vinaigrette up to 2 weeks. Makes 4 servings.

nutrition facts
  • Servings Per Recipe 4 servings
  • Calories242
  • Total Fat (g)8
  • Saturated Fat (g)1,
  • Monounsaturated Fat (g)3,
  • Polyunsaturated Fat (g)2,
  • Cholesterol (mg)37,
  • Sodium (mg)1092,
  • Carbohydrate (g)25,
  • Total Sugar (g)20,
  • Fiber (g)5,
  • Protein (g)19,
  • Vitamin C (DV%)210,
  • Calcium (DV%)13,
  • Iron (DV%)12,
  • Percent Daily Values are based on a 2,000 calorie diet
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