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- user reviews (1)
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3
pounds turkey breast tenderloins
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1/4
teaspoon ground black pepper
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1/8
teaspoon cayenne pepper
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1/4
cup reduced-sodium chicken broth
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1/4
cup reduced-sodium soy sauce
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4
teaspoons grated fresh ginger
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1
tablespoon lemon juice
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1
tablespoon toasted sesame oil
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2
cloves garlic, minced
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2
tablespoons cornstarch
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2
tablespoons cold water
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2
tablespoons sliced green onion (1)
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1
tablespoon sesame seeds, toasted
1. Place turkey in a 3 1/2- or 4-quart slow cooker. Sprinkle with black pepper and cayenne pepper. In a small bowl, combine broth, soy sauce, ginger, lemon juice, sesame oil, and garlic. Pour over turkey.
2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
3. Transfer turkey to a serving platter, reserving cooking liquid. Cover turkey and keep warm.
4. For sauce, strain cooking liquid into a small saucepan. In a small bowl, combine cornstarch and the water; stir into cooking liquid. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more.
5. If desired, slice turkey. Spoon sauce over turkey. Sprinkle with green onion and sesame seeds.
- Servings Per Recipe 8,
- Calories 222,
- Protein (gm) 42,
- Carbohydrate (gm) 3,
- Fat, total (gm) 3,
- Cholesterol (mg) 112,
- Saturated fat (gm) 1,
- Vitamin A (IU) 49,
- Vitamin C (mg) 2,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 9,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 12,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 373,
- Potassium (mg) 371,
- Calcium (DV %) 30,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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this was super good and easy, however I used chicken breast because I had it on hand
1/18/2012 12:03:03 PM Report Abuse