Moroccan Meatloaf

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Moroccan Meatloaf
Makes: 4 servings
Start to Finish: 35 mins
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  • user reviews (1)
Moroccan Meatloaf
Ingredients
  • 1 1/2
    cups raisins
  • 1
    small red onion, chopped
  • 1/2
    cup couscous, uncooked
  • 1
    teaspoon salt
  • 1
    teaspoon curry powder
  • 1
    teaspoon ground cinnamon
  • 1
    pound ground turkey
  • 1
    egg, lightly beaten
  • 1
    pint grape tomatoes
Directions

1. Preheat oven to 425 degrees F. In large mixing bowl combine 1 cup of the raisins, half of the onion, the couscous, salt, curry powder, and 1/2 teaspoon of the cinnamon. Pour 3/4 cup boiling water over mixture; cover. Let stand 2 minutes. Add turkey and egg; mix well. Pat mixture into a foil-lined greased 8x8x2-inch baking pan. Bake in the top third of oven for about 20 minutes or until cooked through (165 degrees F).

2. Meanwhile for chutney, in saucepan combine the remaining 1/2 cup raisins, half of onion, remaining cinnamon, the tomatoes, and 1/4 cup water. Cook, covered, over medium-high heat, until tomatoes pop. Lift meatloaf from pan with foil. Cut into slices and serve with tomato chutney. Makes 4 servings.

Nutrition Facts (Moroccan Meatloaf)
  • Servings Per Recipe 4,
  • Calories 487,
  • Protein (gm) 27,
  • Carbohydrate (gm) 73,
  • Fat, total (gm) 11,
  • Cholesterol (mg) 142,
  • Saturated fat (gm) 3,
  • Monosaturated fat (gm) 4,
  • Polyunsaturated fat (gm) 3,
  • Dietary Fiber, total (gm) 5,
  • Sugar, total (gm) 40,
  • Vitamin A (IU) 826,
  • Vitamin C (mg) 14,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 6,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 40,
  • Cobalamin (Vit. B12) (µg) 1,
  • Sodium (mg) 721,
  • Potassium (mg) 1031,
  • Calcium (DV %) 81,
  • Iron (DV %) 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (1)
4244601318
jll2800 wrote:

This was quite good! The spices make it flavorful, and it stayed moist. Realized at the last minute I was of couscous so threw in breadcrumbs and it worked great. Will try with couscous next time. I did think there were too many raisins in the meatloaf itself, so I think I'll cut it back just a hair next time. I added pepper flakes to the sauce to give it a little more zing too.

3/28/2011 11:31:53 AM Report Abuse

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