Mango Salad with Smoked Turkey

Mix up the lime dressing, then toss with the other four ingredients and you have a main-dish salad done in 15 minutes.

Mango Salad with Smoked Turkey
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3 users rated this recipe an average rating of 2.5
Makes:
4 servings
Start to Finish:
15 mins
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Mango Salad with Smoked Turkey

Ingredients
2
medium mangoes, peeled and seeded
4
cups torn mixed salad greens
1
cup torn thinly sliced smoked turkey
1/4
cup chopped fresh cilantro
 
Lime Vinaigrette (below)

Directions

  1. Using a very sharp peeler or knife, slice mangoes into very thin pieces (about 1/8 inch thick). Set aside.
  2. Divide salad greens among four salad plates. Arrange mango slices and smoked turkey pieces on greens. Sprinkle with cilantro; drizzle with Lime Vinaigrette.

Lime Vinaigrette

Ingredients

2
tablespoons peanut oil
2
tablespoons water
2
tablespoons lime juice
1/4
teaspoon grated fresh ginger

Directions

  1. In a screw-top jar combine peanut oil, water, lime peel, lime juice, and ginger. Cover and shake well. Makes about 1/3 cup.

Nutrition Facts

(Mango Salad with Smoked Turkey)
    Per serving:
  • 180 kcal cal.,
  • 8 g fat
  • (2 g sat. fat,
  • 4 g monounsatured fat),
  • 20 mg chol.,
  • 392 mg sodium,
  • 20 g carb.,
  • 3 g fiber,
  • 16 g sugar,
  • 9 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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