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1
8 ounce turkey breast tenderloin
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1
tablespoon cooking oil
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1/4
cup orange marmalade
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2
tablespoons hoisin sauce
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1 1/2
teaspoons reduced-sodium soy sauce
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1/2
teaspoon grated fresh ginger
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2
cups hot cooked spinach or plain fettuccine
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2
tablespoons sliced almonds, toasted
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1
green onion, cut into very thin strips
1. Cut turkey crosswise into 1/2-inch slices. In a large nonstick skillet heat oil over medium-high heat. Add turkey. Cook for 3 to 4 minutes or until turkey is tender and no longer pink, turning once. Remove turkey; cover and keep warm. Drain any fat.
2. For sauce, in a small bowl stir together the orange marmalade, hoisin sauce, soy sauce, and ginger. Add to skillet. Cook and stir until bubbly. Cook, uncovered, about 1 minute more or until slightly thickened. Remove from heat. Return turkey to skillet, turning to coat with sauce.
3. To serve, divide the pasta between 2 dinner plates. Arrange the turkey slices on top of pasta. Drizzle with the sauce and sprinkle with almonds. Garnish with green onion strips.
- Servings Per Recipe 2,
- Calories 539,
- Protein (gm) 37,
- Carbohydrate (gm) 68,
- Fat, total (gm) 14,
- Cholesterol (mg) 113,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 5,
- Sugar, total (gm) 2,
- Vitamin A (IU) 194,
- Vitamin C (mg) 4,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 8,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 113,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 475,
- Potassium (mg) 414,
- Calcium (DV %) 91,
- Iron (DV %) 4,
- Starch () 4,
- Lean Meat () 4,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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