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Popular in Food

Hearty Turkey Frame Soup

Leftover turkey and the turkey frame create the flavorful base for this low-fat and luscious soup. Whole wheat pasta and plenty of vegetables make it healthy and delicious.

4.0 by 6 people
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  • Makes: 6 servings
  • Prep: 30 mins
  • Cook: 1 hr 45 mins

Hearty Turkey Frame Soup



  1. Break turkey frame or cut in half with kitchen shears. Place in large pot. Add water, broth, onion, garlic, and salt. Bring to boiling; reduce heat. Cover and simmer for 1-1/2 hours.
  2. Remove turkey frame. Cool; cut meat off bones; coarsely chop meat. Add enough turkey to equal 2 cups. Set aside. Discard bones. Strain broth; skim off fat.
  3. Return broth to pot. Stir in tomatoes, Italian seasoning, and pepper. Stir in vegetables. Return to boiling; reduce heat. Cover; simmer for 5 minutes. Add pasta. Simmer, uncovered, for 8 to 10 minutes or until pasta is tender and still firm and vegetables are tender. Stir in turkey and beans; heat through. If desired, serve with grated Parmesan cheese. Makes 6 main-dish servings.

Nutrition Facts (Hearty Turkey Frame Soup)

    Per serving:
  • 303 kcal cal.,
  • 4 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 37 mg chol.,
  • 965 mg sodium,
  • 42 g carb.,
  • 8 g fiber,
  • 6 g sugar,
  • 26 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet



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