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4
medium peaches, peeled and pitted and cut up
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1/4
cup sugar
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2
tablespoons cider vinegar
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1
teaspoon chili powder
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1/8
teaspoon cinnamon
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Dash cayenne pepper
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2
pounds ground turkey or ground beef
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2
- 3
ounces white cheddar or Havarti cheese, shredded (1/2 to 3/4 cup)
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1
tablespoon canola oil
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Leaf lettuce (optional)
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8
hamburger buns, split and toasted
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Additional peach slices (optional)
1. For Peach Ketchup, in a blender or food processor combine cut up peaches, sugar, cider vinegar, chili powder, cinnamon, and cayenne pepper. Cover and blend or process until smooth.
2. In large bowl lightly mix turkey with half of the Peach Ketchup, 1/2 tsp. salt, and 1/4 tsp. black pepper. Divide into 8 balls. Make an indentation in the center of each ball and fill with some cheddar cheese. Shape meat around cheese. Flatten into patties.
3. In a 12-inch skillet, heat oil over medium heat. Add half of the burgers and cook about 5 minutes, or until well browned. Turn and cook 5 minutes more or until no pink remains (165 degrees F). Repeat with remaining burgers.
4. Serve on lettuce-lined buns with additional peach slices and remaining Peach Ketchup.
- Servings Per Recipe 8,
- Calories 388,
- Protein (gm) 26,
- Carbohydrate (gm) 35,
- Fat, total (gm) 16,
- Cholesterol (mg) 97,
- Saturated fat (gm) 5,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 4,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 15,
- Vitamin A (IU) 389,
- Vitamin C (mg) 5,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 6,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 60,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 505,
- Potassium (mg) 464,
- Calcium (DV %) 131,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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The burger is fine but the Peach Ketchup is a Winner!!
6/27/2011 12:52:51 PM Report Abuse