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Beer-Turkey Chili
Ingredients
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1
pound turkey breast tenderloin or skinless, boneless chicken breasts or thighs, cut into bite-size strips or cubes
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1
cup chopped green sweet pepper
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1
cup chopped onion
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1
teaspoon bottled minced garlic
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2
tablespoons cooking oil
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2
28 ounce cans diced tomatoes, undrained
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2
15 ounce cans black beans or Great Northern beans, rinsed and drained
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1
12 ounce cans beer
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2
tablespoons red wine vinegar
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1
tablespoon chili powder
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1
teaspoon salt
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1
teaspoon dried oregano, crushed
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1
teaspoon ground cumin
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1/4
teaspoon ground black pepper
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1/4
teaspoon bottled hot pepper sauce
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1
cup shredded Monterey Jack or cheddar cheese (4 ounces)
Directions
1. In a Dutch oven cook turkey or chicken, sweet pepper, onion, and garlic in hot oil until turkey is browned.
2. Add undrained tomatoes, beans, beer, vinegar, chili powder, salt, oregano, cumin, pepper, and hot pepper sauce. Bring to boiling; reduce heat. Cover and simmer about 20 minutes or until turkey is tender, stirring occasionally. Sprinkle some of the cheese over each serving. Makes 8 (1 1/2-cup) servings.
Nutrition Facts
(Beer-Turkey Chili)
- Servings Per Recipe 8,
- Calories 298,
- Protein (gm) 26,
- Carbohydrate (gm) 30,
- Fat, total (gm) 8,
- Cholesterol (mg) 50,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 7,
- Sugar, total (gm) 8,
- Sodium (mg) 991,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
BEST CHILI RECIPE EVER!!!!!
2/12/2010 09:10:18 PM Report AbuseDelicious chili! I used 1/2 chicken and 1/2 lean ground beef. It was best after simmering for 2 hours before serving. We topped it with sour cream, red onions, and monterey jack cheese.
1/11/2010 04:41:53 PM Report Abuse