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Tomato, Greens & Chickpea Skillet

5.0 by 14 people
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  • Makes: 4 servings
  • Start to Finish: 25 mins

Tomato, Greens & Chickpea Skillet

Ingredients

Directions

  1. In a large skillet heat 2 Tbsp. of the olive oil over medium heat. Add onion and garlic; cook and stir 5 minutes. Add curry powder; cook 1 minute more. Add tomatoes salt; cook and stir 3 minutes more. Add chickpeas; cook and stir until heated through, about 3 minutes. Add chard; cook and stir until slightly wilted, about 3 minutes.
  2. Meanwhile, in another large skillet heat remaining 1Tbsp. olive oil over medium heat. Break eggs and gently slip them into the skillet, one at a time. Season to taste with salt and pepper. Cook, covered, to desired doneness. Serve eggs over tomato-chickpea mixture. Garnish with cilantro, if desired. Makes 4 servings.

Nutrition Facts (Tomato, Greens & Chickpea Skillet )

    Per serving:
  • 279 kcal cal.,
  • 17 g fat
  • (3 g sat. fat,
  • 3 g polyunsaturated fat,
  • 10 g monounsatured fat),
  • 186 mg chol.,
  • 675 mg sodium,
  • 21 g carb.,
  • 2 g fiber,
  • 4 g sugar,
  • 12 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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