Tomatillo Turkey Chili with Spelt

Whole grain spelt lends a pleasant hearty texture to this slightly spicy turkey chili.

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  • Makes: 5 servings
  • Prep: 15 mins
  • Slow Cook: 3 1/2 hours (high)

Tomatillo Turkey Chili with Spelt

Directions

  1. Lightly coat a large skillet with cooking spray. Heat skillet over medium heat. Add turkey; cook and stir until browned on all sides.
  2. In a 3 1/2- or 4-quart slow cooker combine turkey, salsa, beans, broth, spelt, 1/2 cup chopped onion, the cumin, garlic, coriander, and salt.
  3. Cover and cook on high-heat setting about 3 1/2 hours or until spelt is tender.
  4. Sprinkle each serving with some of the 1/2 cup red onion. Serve with lime wedges.
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Nutrition Facts (Tomatillo Turkey Chili with Spelt)

  • Per serving:
  • 425 kcal ,
  • 3 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 0 g monounsaturated fat ),
  • 56 mg chol. ,
  • 857 mg sodium ,
  • 64 g carb. ,
  • 12 g fiber ,
  • 10 g sugar ,
  • 39 g pro.
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