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Mango-Lime Trifles
Ingredients
-
2
8 ounce carton lemon yogurt
-
1/2
8 ounce container frozen fat-free whipped dessert topping, thawed
-
1
- 2
teaspoons finely shredded lime peel
-
12
soft coconut macaroon cookies (two-thirds of a 13-3/4-ounce package)
-
6
8 - 10 ounces disposable clear plastic cups
-
3
mangoes, peeled and chopped (about 2 cups)
-
Sliced, peeled mangoes (optional)
-
Lime peel curls (optional)
Directions
1. In a medium mixing bowl fold together the yogurt, whipped topping, and shredded lime peel.
2. To assemble individual trifles, coarsely crumble one cookie into each of the 6 cups. Spoon about 3 heaping tablespoons of the yogurt mixture in each cup on top of the crumbled cookie. Spoon about 1/3 cup of the chopped mangoes into each cup. Crumble another cookie into each cup, and top with remaining yogurt mixture (about 3 tablespoons in each cup).
3. Cover and chill for at least 1 hour or up to 24 hours. Before serving, garnish with mango slices and lime peel, if desired. Makes 6 servings.
Nutrition Facts
(Mango-Lime Trifles)
- Servings Per Recipe 6,
- Calories 356,
- Protein (gm) 6,
- Carbohydrate (gm) 63,
- Fat, total (gm) 10,
- Cholesterol (mg) 3,
- Saturated fat (gm) 1,
- Dietary Fiber, total (gm) 4,
- Vitamin A (RE) 422,
- Vitamin C (mg) 29,
- Sodium (mg) 69,
- Calcium (DV %) 111,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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