Tamale Pies

  • Makes: 4 servings
  • Start to Finish: 30 mins
  • Bake: 15 mins to 17 mins 425°F
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Tamale Pies
Ingredients
1
pound ground beef
1
pound tomatoes, chopped
1/2
cup pitted olives, coarsely chopped
1/2
teaspoon salt and black pepper
1
ounce box corn muffin mix
1/2
ounce shredded cheddar cheese (2 ounces)
 
Pitted olives, coarsely chopped tomatoes, and cilantro leaves(optional)
Directions
  1. Preheat oven to 425 degrees F. In a large skillet cook beef until browned. Drain off fat. Add chopped tomatoes, olives, 1/4 cup water, salt, and pepper. Cook, stirring occasionally, until heated through.
  2. Prepare corn muffin mix according to package directions. Divide hot ground beef among four 12- to 16-ounce casserole dishes. Top with muffin mix; sprinkle with cheddar cheese.
  3. Bake for 15 to 17 minutes or until topping is lightly golden and cooked through. Top with olives, tomatoes, and cilantro.
Nutrition Facts (Tamale Pies)
    Per serving:
  • 609 kcal cal.,
  • 31 g fat
  • (11 g sat. fat,
  • 1 g polyunsaturated fat,
  • 11 g monounsatured fat),
  • 147 mg chol.,
  • 1052 mg sodium,
  • 49 g carb.,
  • 2 g fiber,
  • 4 g sugar,
  • 32 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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