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Tamale Pies

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  • Makes: 4 servings
  • Start to Finish: 30 mins
  • Bake: 15 mins to 17 mins 425°F

Tamale Pies

Directions

  1. Preheat oven to 425 degrees F. In a large skillet cook beef until browned. Drain off fat. Add chopped tomatoes, olives, 1/4 cup water, salt, and pepper. Cook, stirring occasionally, until heated through.
  2. Prepare corn muffin mix according to package directions. Divide hot ground beef among four 12- to 16-ounce casserole dishes. Top with muffin mix; sprinkle with cheddar cheese.
  3. Bake for 15 to 17 minutes or until topping is lightly golden and cooked through. Top with olives, tomatoes, and cilantro.

Nutrition Facts (Tamale Pies)

  • Per serving:
  • 609 kcal cal.,
  • 31 g fat
  • (11 g sat. fat,
  • 1 g polyunsaturated fat,
  • 11 g monounsatured fat),
  • 147 mg chol.,
  • 1052 mg sodium,
  • 49 g carb.,
  • 2 g fiber,
  • 4 g sugar,
  • 32 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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