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Popular in Food

Sweet Potato Latte

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  • Makes: 1 servings
  • Yields: 1 1/2 cups
  • Start to Finish: 25 mins

Sweet Potato Latte

Ingredients

Directions

  1. Prick sweet potato several times with a fork. Wrap potato in a damp paper towel. Microwave on 100 percent power (high) for 3 minutes. Turn potato over; microwave for 2 to 3 minutes more or until tender. Cool slightly. Remove and discard peel. Mash potato with a fork; measure 1/3 cup.
  2. In a blender combine the 1/3 cup mashed sweet potato, almond milk, brown sugar, coffee crystals (if desired), and 1/8 to 1/4 teaspoon ground cinnamon. Cover and blend on high speed for 1 minute. Strain through a fine-mesh sieve into a small saucepan. Cook and stir over medium-low heat until heated through. Transfer to a heat-proof mug. If desired, sprinkle with additional ground cinnamon and garnish with a cinnamon stick.

Nutrition Facts (Sweet Potato Latte)

    Per serving:
  • 110 kcal cal.,
  • 3 g fat
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 152 mg sodium,
  • 19 g carb.,
  • 2 g fiber,
  • 11 g sugar,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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