Sweet Potato Fries with Roasted Garlic Ketchup

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  • Makes: 4 servings
  • Prep: 10 mins
  • Bake: 30 mins 450°F

Sweet Potato Fries with Roasted Garlic Ketchup

Directions

  1. Preheat oven to 450 degrees F. Line a large rimmed baking sheet with nonstick foil. Place sweet potatoes on prepared baking sheet. Drizzle with 1 Tbsp. of the oil; toss gently to coat. Sprinkle with salt and pepper. Bake 30 minutes or until golden, stirring once.
  2. Meanwhile, in a small skillet heat remaining 1 Tbsp. oil over medium heat. Add onion and garlic; cook 3 minutes, stirring occasionally. Stir in ketchup. Serve with fries.
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Nutrition Facts (Sweet Potato Fries with Roasted Garlic Ketchup)

  • Per serving:
  • 203 kcal ,
  • 4 g fat
  • (1 g sat. fat ,
  • 0 mg chol. ,
  • 751 mg sodium ,
  • 41 g carb. ,
  • 5 g fiber ,
  • 3 g pro.
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