Sweet Curry Carrots with Chive Yogurt

Roasting brings out the natural sweetness of the carrots, which is enhanced by the honey and curry.

Sweet Curry Carrots with Chive Yogurt Enlarge Image
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6 users rated this recipe an average rating of 5.0
Makes:
6 servings
Prep:
20 mins
Roast:
25 mins 425°F
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Sweet Curry Carrots with Chive Yogurt

Ingredients
1 1/2
pounds carrots with tops, trimmed (about 10)
1
tablespoon extra-virgin olive oil
1/2
teaspoon salt
3
tablespoons honey
1
tablespoon curry powder
2/3
cup plain low-fat Greek yogurt
1/4
cup snipped fresh chives

Directions

  1. Preheat oven to 425 degrees F. Scrub carrots and peel, if desired. Halve any large carrots lengthwise.
  2. Line a 15x10x1-inch baking pan with foil. Toss carrots with olive oil. Evenly spread carrots in prepared pan. Sprinkle with teaspoon salt. Roast carrots for 15 minutes. Meanwhile, in a small microwave-safe bowl warm honey in microwave for 30 seconds. Whisk in curry powder; set aside.
  3. Remove carrots from oven. Drizzle with honey mixture; toss to coat. Roast 10 minutes longer, turning occasionally, until carrots are glazed and tender when pierced with a fork. Transfer to a serving platter.
  4. For Chive Yogurt, in a bowl combine yogurt, chives, and remaining teaspoon salt. Serve with roasted carrots.

Nutrition Facts

(Sweet Curry Carrots with Chive Yogurt)
    Per serving:
  • 121 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 0 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 1 mg chol.,
  • 283 mg sodium,
  • 21 g carb.,
  • 4 g fiber,
  • 15 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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