Sweet Curry Carrots with Chive Yogurt

Roasting brings out the natural sweetness of the carrots, which is enhanced by the honey and curry.

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  • Makes: 6 servings
  • Prep: 20 mins
  • Roast: 25 mins 425°F
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Sweet Curry Carrots with Chive Yogurt
Ingredients
1 1/2
pounds carrots with tops, trimmed (about 10)
1
tablespoon extra-virgin olive oil
1/2
teaspoon salt
3
tablespoons honey
1
tablespoon curry powder
2/3
cup plain low-fat Greek yogurt
1/4
cup snipped fresh chives
Directions
  1. Preheat oven to 425 degrees F. Scrub carrots and peel, if desired. Halve any large carrots lengthwise.
  2. Line a 15x10x1-inch baking pan with foil. Toss carrots with olive oil. Evenly spread carrots in prepared pan. Sprinkle with teaspoon salt. Roast carrots for 15 minutes. Meanwhile, in a small microwave-safe bowl warm honey in microwave for 30 seconds. Whisk in curry powder; set aside.
  3. Remove carrots from oven. Drizzle with honey mixture; toss to coat. Roast 10 minutes longer, turning occasionally, until carrots are glazed and tender when pierced with a fork. Transfer to a serving platter.
  4. For Chive Yogurt, in a bowl combine yogurt, chives, and remaining teaspoon salt. Serve with roasted carrots.
Nutrition Facts (Sweet Curry Carrots with Chive Yogurt)
    Per serving:
  • 121 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 0 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 1 mg chol.,
  • 283 mg sodium,
  • 21 g carb.,
  • 4 g fiber,
  • 15 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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