Sweet & Salty Chicken Salad

Sweet & Salty Chicken Salad + enlarge image
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6 users rated this recipe an average rating of 3.5
Makes:
4 servings
Start to Finish:
30 mins
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Sweet & Salty Chicken Salad

Ingredients
1
fresh pineapple, peeled and cut lengthwise into 4 pieces
1/2
of a head napa cabbage, cut into 1-inch crosswise pieces, or 2 romaine hearts, halved crosswise
1
2 1/4 pound deli-roasted chicken, meat removed from bones and cut into bite-size pieces (remove skin if desired)
1
cup green and/or red seedless grapes, halved
1
Granny Smith apple, cut into chunks
1/2
cup bottled ginger-sesame stir-fry sauce
1/4
cup creamy peanut butter
1/4
teaspoon crushed red pepper
 
Water

Directions

  1. Slice pineapple pieces lengthwise into 1/2-inch spears. On four dinner plates build a stack with the cabbage, chicken, grapes, apple chunks, and pineapple.
  2. For dressing, in a small bowl whisk together stir-fry sauce, peanut butter, and crushed red pepper until well combined. If necessary, add water, 1 teaspoon at a time, until dressing reaches drizzling consistency. Drizzle dressing over stacked salad.

Nutrition Facts

(Sweet & Salty Chicken Salad)
    Per serving:
  • 529 kcal cal.,
  • 19 g fat
  • (5 g sat. fat,
  • 5 g polyunsaturated fat,
  • 8 g monounsatured fat),
  • 123 mg chol.,
  • 998 mg sodium,
  • 44 g carb.,
  • 5 g fiber,
  • 34 g sugar,
  • 45 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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