Superfoods Salad

Superfoods Salad
3 users rated this recipe an average rating of 3.5
Makes:
4 servings
Start to Finish:
25 mins
Rate me!


Superfoods Salad

Ingredients
1/3
cup raspberry vinegar
2
tablespoons snipped fresh mint
2
tablespoons honey
1
tablespoon canola oil
1/4
teaspoon salt
4
cups packaged fresh baby spinach
2
cups chopped cooked chicken breast (about 10 ounces)
2
cups fresh strawberries, sliced
1/2
cup fresh blueberries
1/4
cup walnuts, toasted* and coarsely chopped
1/4
cup crumbled semisoft goat cheese (chevre) (1 ounce)
1/2
teaspoon freshly ground black pepper

Directions

  1. For vinaigrette, in a screw-top jar combine vinegar, mint, honey, oil, and salt. Cover and shake well.
  2. In a large bowl toss together spinach, chicken, strawberries, blueberries, walnuts, and cheese. Divide among four serving plates. Shake vinaigrette; drizzle over salads. Sprinkle with pepper.

From the Test Kitchen

*Tip:

To toast nuts, preheat oven to 350 degrees F. Spread nuts in a shallow baking pan. Bake for 5 to 10 minutes or until lightly browned, watching carefully and stirring once or twice.

Nutrition Facts

(Superfoods Salad)
    Per serving:
  • 303 kcal cal.,
  • 13 g fat
  • (2 g sat. fat,
  • 5 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 63 mg chol.,
  • 249 mg sodium,
  • 22 g carb.,
  • 3 g fiber,
  • 14 g sugar,
  • 26 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close
close

Loading... Please wait...