- make this recipe
- user reviews (13)
Skillet Beef Stew
Ingredients
-
2
tablespoons cooking oil
-
2
pounds beef stew meat, cut into 1-inch cubes
-
2
teaspoons dried thyme or oregano, crushed
-
6
medium carrots, peeled and quartered
-
4
stalks celery, cut in 2-inch lengths
-
2
medium onions, cut in 1/2-inch slices
-
6
cups lower-sodium beef broth
-
1/3
cup all-purpose flour
-
1
recipe Potato Mashers
Directions
In 12-inch skillet brown beef in hot oil over medium-high heat with thyme and 1/4 teaspoon each salt and pepper. Remove, set aside. Add carrots, celery, and onions to skillet, cook and stir 5 minutes. Return beef to skillet. In bowl whisk together broth and flour; add to skillet. Bring to boiling; reduce heat. Simmer, covered, 45 minutes. Uncover; simmer 10 minutes or until meat is tender. Serve with potatoes. Makes 8 servings.
Potato Mashers
Ingredients
-
8
Yukon gold potatoes (about 23 pounds)
-
1
cup milk
-
1/2
teaspoon salt
-
1/2
teaspoon black pepper
Directions
In microwave-safe bowl, microcook potatoes, half at a time, on high (100 percent power) 8 minutes, covering bowl with vented microwave-safe plastic wrap. Mash potatoes with milk, salt, and black pepper.
Nutrition Facts
(Skillet Beef Stew)
- Servings Per Recipe 8,
- Calories 380,
- Protein (gm) 31,
- Carbohydrate (gm) 40,
- Fat, total (gm) 10,
- Cholesterol (mg) 64,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 6,
- Sugar, total (gm) 6,
- Vitamin A (IU) 7629,
- Vitamin C (mg) 35,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 8,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 73,
- Cobalamin (Vit. B12) (µg) 3,
- Sodium (mg) 739,
- Potassium (mg) 1316,
- Calcium (DV %) 101,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
I divided the recipe in half and used the thyme instead of the oregano. I assumed that the potato amount should have been 2-3 lbs. so I cut that in half too. The entire meal was delicious. Definitely a keeper!
10/23/2011 08:47:09 AM Report AbuseI found the recipe. It is late. I ma tired. And a little stupod.
10/15/2011 10:45:11 PM Report AbuseDoes anybody have the recipe for potato masher that is mentioned in the recipe? Is it just a version of regular mashed potatoes?
10/15/2011 10:42:26 PM Report AbuseThis stew is really great because you don't need to throw it in the crock pot. Its perfect for a chilly fall day!
11/16/2010 05:14:37 AM Report AbuseThat's a definite misprint. I'd hate to see the size of those potatoes if only 8 of them weigh 23.4 pounds!! :)
10/20/2010 11:16:39 AM Report Abuse