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Mustard-Herb Beef Stew

Rated :   by 7 people
Prep: 30 min.
Cook: 1 hr.
 
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Mustard-Herb Beef Stew
rgrijalba1 says:
Easy to make, and I loved it. I take it work work for a quick dinner.
Easy to make, and I loved it. I take it work work for a quick dinner.

Ingredients

  • 1/3  cup all-purpose flour
  • 1  Tbsp. snipped fresh Italian (flat-leaf) parsley
  • 1  tsp. snipped fresh thyme or 1/2 tsp. dried thyme, crushed
  • 1-1/2  lb. boneless beef chuck, cut in 1-to 1-1/2-inch pieces
  • 2  Tbsp. olive oil
  • 1  8- to 10-oz. pkg. cipolini onions, peeled, or 1 medium onion, peeled and cut in wedges
  • 4  carrots, peeled, cut in 1-inch pieces
  • 1  8-oz. pkg. cremini mushrooms, halved if large
  • 8  tiny Yukon Gold potatoes, halved
  • 3  Tbsp. tomato paste
  • 2  Tbsp. spicy brown mustard
  • 1  14-oz. can beef broth
  • 1  12-oz. bottle dark porter beer or non-alcholic beer
  • 1  bay leaf
  •   Crusty bread slices

Directions

1. In large bowl combine flour, parsley, thyme, 1 teaspoon pepper, and 1/2 teaspoon salt. Add beef, a few pieces at a time; stir to coat. Reserve leftover flour mixture.

2. In 6-quart Dutch oven heat oil over medium-high heat. Brown beef. Stir in onions, carrots, mushrooms, and potatoes. Cook and stir 3 minutes. Stir in tomato paste, mustard, and remaining flour mixture. Add broth, beer, and bay leaf. Bring to boiling; reduce heat. Cover and simmer 1 to 1-1/4 hours until beef is tender. Remove and discard bay leaf. Serve with crusty bread. Makes 6 (1-1/2-cup) servings.

Nutrition Facts

  • Calories 426,
  • Total Fat (g) 11,
  • Saturated Fat (g) 3,
  • Monounsaturated Fat (g) 6,
  • Polyunsaturated Fat (g) 1,
  • Cholesterol (mg) 50,
  • Sodium (mg) 880,
  • Carbohydrate (g) 43,
  • Total Sugar (g) 6,
  • Fiber (g) 5,
  • Protein (g) 33,
  • Vitamin C (DV%) 32,
  • Calcium (DV%) 9,
  • Iron (DV%) 26,
  • Percent Daily Values are based on a 2,000 calorie diet

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Comments ( 8 )
1966984597
rgrijalba1 wrote:

Easy to make, and I loved it. I take it work work for a quick dinner.

2/9/2010 04:50:00 PM Report Abuse
jakarr2392565 wrote:

We thought the stew was delicious, but, because the recipe made a lot of gravy, I would use about six carrots next time and add peas. Also, I will try using round steak next time, because it is easier to remove the fat from that cut.

1/22/2010 01:53:46 PM Report Abuse
lalawilson wrote:

It was ok. But not a household favorite.

1/18/2010 10:22:38 AM Report Abuse
b-lmiller wrote:

We liked the stew! I used additional beef broth instead of the beer. I used regular Idaho potatoes and sweet onions I had on hand. I also added some green peppers as well as a dash of worcheshire sauce.

1/17/2010 02:56:29 PM Report Abuse
anonymous wrote:

Thought this was GREAT. Used a stout beer and skipped the onions. Used red potatoes and also threw in some Orrington Farms Beef bouillon, which makes everything beef taste wonderful!

12/28/2009 12:37:54 PM Report Abuse

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