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Kielbasa Stew
Ingredients
- 4 cups coarsely chopped cabbage
- 3 cups peeled, cubed potato
- 1 1/2 cups sliced carrots
- 1 pound cooked kielbasa, sliced
- 1/2 teaspoon dried basil, crushed
- 1/2 teaspoon dried thyme, crushed
- 1/2 teaspoon ground black pepper
- 2 14 ounce can reduced-sodium chicken broth
Directions
1. In a 4- to 5-quart slow cooker combine cabbage, potato, and carrots. Top with kielbasa. Sprinkle basil, thyme, and pepper over kielbasa. Pour chicken broth over all.
2. Cover; cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours. Makes 4 or 5 servings.
Nutrition Facts
(Kielbasa Stew)
- Servings Per Recipe 4,
- cal. (kcal) 522,
- Fat, total (g) 34,
- chol. (mg) 76,
- sat. fat (g) 12,
- carb. (g) 34,
- Monosaturated fat (g) 16,
- Polyunsaturated fat (g) 4,
- fiber (g) 5,
- sugar (g) 8,
- pro. (g) 23,
- vit. A (IU) 11322,
- vit. C (mg) 40,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 4,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 40,
- sodium (mg) 1658,
- Potassium (mg) 877,
- calcium (mg) 61,
- iron (mg) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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