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Kielbasa Stew
Makes: 4 or 5 servings
Prep: 20 minutes
Cook: 7 to 9 hours (low), 3-1/2 to 4-1/2 hours (high)
Cook: 7 to 9 hours (low), 3-1/2 to 4-1/2 hours (high)
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kehrhardt2 says:
Ingredients
- 4 cups coarsely chopped cabbage
- 3 cups peeled, cubed potato
- 1-1/2 cups sliced carrots
- 1 pound cooked kielbasa, sliced
- 1/2 teaspoon dried basil, crushed
- 1/2 teaspoon dried thyme, crushed
- 1/2 teaspoon ground black pepper
- 2 14-ounce cans reduced-sodium chicken broth
Directions
1. In a 4- to 5-quart slow cooker combine cabbage, potato, and carrots. Top with kielbasa. Sprinkle basil, thyme, and pepper over kielbasa. Pour chicken broth over all.
2. Cover; cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours. Makes 4 or 5 servings.
Nutrition Facts
- Servings Per Recipe 4 or 5 servings
- Calories 522,
- Total Fat (g) 34,
- Saturated Fat (g) 12,
- Monounsaturated Fat (g) 16,
- Polyunsaturated Fat (g) 4,
- Cholesterol (mg) 76,
- Sodium (mg) 1658,
- Carbohydrate (g) 34,
- Total Sugar (g) 8,
- Fiber (g) 5,
- Protein (g) 23,
- Vitamin A (DV%) 0,
- Vitamin C (DV%) 68,
- Calcium (DV%) 6,
- Iron (DV%) 13,
- Percent Daily Values are based on a 2,000 calorie diet
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This was ok, nothing to write home about. I would rate this three stars.
11/4/2009 11:30:34 AM Report Abuse