Irish Stew

Irish Stew Enlarge Image
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5 users rated this recipe an average rating of 4.5
Makes:
4 servings
Prep:
30 mins
Cook:
10 hrs to 12 hrs (low) or 5-6 hours (high)
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Irish Stew

Ingredients
1
pound lean boneless lamb
1
tablespoon cooking oil
2 1/2
cups peeled turnip cut into 1/2-inch pieces (2 medium)
1 1/2
cups carrot cut into 1/2-inch pieces (3 medium)
1 1/2
cups peeled potato cut into 1/2-inch pieces (2 medium)
2
medium onions, cut into wedges
1/4
cup quick-cooking tapioca
1/2
teaspoon salt
1/4
teaspoon black pepper
1/4
teaspoon dried thyme, crushed
3
cups beef broth

Directions

  1. Cut meat into 1-inch pieces. In a large skillet brown meat, half at a time, in hot oil. Drain off fat. In a 3 1/2- or 4-quart slow cooker stir together turnip, carrot, potato, onion, tapioca, salt, pepper, and thyme. Stir in meat and the beef broth.
  2. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours. Maeks 4 or 5 servings.

Nutrition Facts

(Irish Stew)
    Per serving:
  • 442 kcal cal.,
  • 22 g fat
  • (9 g sat. fat,
  • 3 g polyunsaturated fat,
  • 9 g monounsatured fat),
  • 75 mg chol.,
  • 1037 mg sodium,
  • 35 g carb.,
  • 5 g fiber,
  • 8 g sugar,
  • 25 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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