Spinach and Cheese Omelet

Start the day right with a healthy Spinach and Cheese Omelet that's stuffed and topped with a zesty Red Pepper Relish. Pair your spinach cheese omelet with a slice of whole-wheat toast and a piece of fruit for a well-balanced breakfast.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

4.0 by 6 people

Rate This!

  • Makes: 4 servings
  • Prep: 10 mins
  • Cook: 8 mins

Spinach and Cheese Omelet

Directions

  1. Coat a 10-inch nonstick skillet with flared side with cooking spray. Heat skillet over medium heat.
  2. In a large bowl combine eggs, chives, salt, and cayenne pepper. Use rotary beater or wire whisk to beat until frothy. Pour into prepared skillet. Immediately begin stirring the eggs gently but continuously with a wooden or plastic spatula until mixture resembles small pieces of cooked egg surrounded by liquid egg. Stop stirring. Cook for 30 to 60 seconds more or until egg is set but still shiny.
  3. When egg is set but still shiny, sprinkle with cheese. Top with 1 cup of the spinach and 1/4 cup of the Red Pepper Relish. With a spatula, lift and fold one side of omelet partially over filling. Arrange remaining spinach on warm platter. Transfer omelet to platter. Top with remaining relish.

Red Pepper Relish

Directions

  1. In a small bowl combine red sweet pepper, green onion, cider vinegar, and black pepper.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Spinach and Cheese Omelet)

  • Per serving:
  • 117 kcal ,
  • 3 g fat
  • (2 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 8 mg chol. ,
  • 429 mg sodium ,
  • 5 g carb. ,
  • 1 g fiber ,
  • 2 g sugar ,
  • 17 g pro.
rate this recipe!
add review

Reviews (0)

6 Ratings

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close