Spinach and Artichoke Casserole
- Preheat oven to 350 degrees F. Coat a 2-quart rectangular or square baking dish with cooking spray; set aside. Cook pasta according to package directions; drain and set aside.
- Coat a large nonstick skillet with cooking spray; heat over medium heat. Add turkey, sweet pepper, and onion to hot skillet; cook for 6 to 8 minutes or until turkey is no longer pink, stirring occasionally. Transfer turkey mixture to a large bowl. Stir in drained pasta, the spinach, and artichoke hearts. Add Alfredo sauce and cheese, stirring to coat all ingredients. Spoon evenly into the prepared baking dish.
- Bake for 15 minutes. Stir casserole and spread into an even layer. Sprinkle with panko. Lightly coat panko with cooking spray. Bake for 10 to 15 minutes more or until heated through and panko is lightly browned. Let stand for 15 minutes before serving.
Nutrition Facts (Spinach and Artichoke Casserole)
- Per serving:
- 368 kcal ,
- 11 g fat
- (6 g sat. fat ,
- 0 g polyunsaturated fat ,
- 0 g monounsaturated fat ),
- 61 mg chol. ,
- 620 mg sodium ,
- 37 g carb. ,
- 9 g fiber ,
- 3 g sugar ,
- 29 g pro.
smacs77 72 Days Ago
We really enjoyed this. It was easy to make, very tasty and easy to adapt. I did add some salt and pepper and red pepper flakes, and added some garlic to the turkey/vegetable sauté. I also sautéed the turkey separately from the vegetables to keep the pan from being overcrowded. I did turn the oven to 375º after adding the breadcrumbs to make sure they were browned. Next time, I might consider using marinated artichoke hearts, drained, for more flavor. This made more than enough for the family, and everyone enjoyed it.
Kristin Porch 1485 Days Ago
My family & I really enjoyed this recipe. A few changes I would make.. add some kind of spice whether it be simple salt & pepper or something a little more spicy such as red pepper flakes but I think the recipe needs a little "pzazz" to it. Also, I don't cook often so this may just be a learn as you grow kind of situation but the turkey ended up overcooking a bit. Next time I might boil the turkey most of the way to keep it tender and simultaneously allow the onions & red pepper to cook and then add the turkey towards the end to saute it for flavor. I may up the recipe by half as well since it wasn't enough for my family of 5 but if you have a good side dish (not sure what side dish goes with casserole but again, I don't cook often--we had a loaf of fresh french bread and it helped but still wasn't enough) then you should be fine. Or if you have a family with small children--we're all over the age of 20 so our portions are a bit bigger. I think next time if I up the recipe then I will add additional vegetables such as broccoli or squash. Either way, this recipe is worth making and the lucky thing about a recipe is.. you can change it any way you want. Enjoy!