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Southwestern Meatball Chili
Ingredients
- 1 14 - 16 ounce package fully cooked refrigerated or frozen beef meatballs, thawed
- 1 16 ounce package Santa Fe medley frozen mixed vegetables (corn, black beans, and red peppers)
- 2 cups chopped fresh tomatoes and/or cherry tomatoes
- 1 1/2 cups water
- 1 tablespoon chili powder
- 3 tablespoons tomato paste
- Sliced jalapeno peppers, chopped cherry tomatoes, and/or fresh cilantro (optional)
Directions
1. In a Dutch oven combine thawed meatballs and vegetables, fresh tomatoes, the water, chili powder, and tomato paste. Cook, covered, over medium-low heat for 20 minutes, stirring occasionally.
2. Ladle chili into bowls. If desired, top with jalapeno peppers, cherry tomatoes, and/or cilantro.
From the Test KitchenChange Up:
- Substitute turkey meatballs for the beef meatballs. Substitute a 16-ounce package of frozen carrots, peas, and green beans for the Santa Fe vegetables. Substitute 1 tablespoon Italian seasoning for the chili powder.
Nutrition Facts
(Southwestern Meatball Chili)
- Servings Per Recipe 4,
- cal. (kcal) 386,
- Fat, total (g) 24,
- chol. (mg) 93,
- sat. fat (g) 11,
- carb. (g) 25,
- fiber (g) 8,
- sugar (g) 9,
- pro. (g) 20,
- vit. A (IU) 6171,
- vit. C (mg) 18,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 2,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 36,
- sodium (mg) 944,
- Potassium (mg) 568,
- calcium (mg) 101,
- iron (mg) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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