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White Chili

For a twist on traditional chili, try this healthy and satisfying recipe full of beans and pork.

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  • Makes: 8 servings
  • Prep: 25 mins
  • Cook: 1 hr

White Chili

Directions

  1. In 4-quart Dutch oven heat oil over medium heat. Brown half the pork at a time; remove and set aside. Add onions and garlic; cook until onions are tender. Return pork to Dutch oven; add beans, broth, lime juice, chili pepper, white pepper, and nutmeg. Bring to boiling; reduce heat. Simmer, covered, 1 hour or until pork is tender.
  2. Peel and seed mangoes; slice one half. Chop remaining; stir into chili. Heat through. Top with sliced mangoes. Makes 8 servings.

Nutrition Facts (White Chili)

  • Per serving:
  • 428 kcal cal.,
  • 17 g fat
  • (5 g sat. fat,
  • 4 g polyunsaturated fat,
  • 7 g monounsatured fat),
  • 60 mg chol.,
  • 820 mg sodium,
  • 45 g carb.,
  • 11 g fiber,
  • 13 g sugar,
  • 29 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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