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Triple Tomato Soup
Ingredients
-
1
large onion, sliced
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1
tablespoon butter or olive oil
-
1
28 ounce can whole tomatoes
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3/4
cup dried tomatoes (not oil packed)
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1/2
6 ounce can no-salt-added tomato paste
-
1
14 ounce can reduced-sodium chicken broth or vegetable broth
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1/2
cup sliced celery (1 stalk)
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2
tablespoons snipped fresh parsley or cilantro
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2
- 3
teaspoons lime juice or lemon juice
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Dairy sour cream
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Fresh Italian (flat-leaf) parsley
Directions
1. In 4-quart Dutch oven cook onion in hot butter, covered, over medium-low heat for 10 minutes or until tender. Add undrained whole tomatoes, 1/2 cup of the dried tomatoes, tomato paste, broth, celery, and parsley. Bring to boiling; reduce heat. Simmer, covered, for 20 minutes; cool. Meanwhile, in microwave-safe bowl cover remaining dried tomatoes with water. Microcook on high (100% power) for 1 minute. Cool. Drain. Snip into pieces; set aside.
2. In blender, blend half of the tomato mixture at a time until smooth. Return to saucepan; add lime juice, heat through. Top with sour cream, snipped dried tomatoes, and parsley. Makes 4 side-dish servings.
Nutrition Facts
(Triple Tomato Soup)
- Servings Per Recipe 4,
- Calories 128,
- Protein (gm) 6,
- Carbohydrate (gm) 22,
- Fat, total (gm) 4,
- Cholesterol (mg) 8,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 1,
- Dietary Fiber, total (gm) 5,
- Sugar, total (gm) 14,
- Vitamin A (IU) 923,
- Vitamin C (mg) 33,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 4,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 40,
- Sodium (mg) 786,
- Potassium (mg) 1039,
- Calcium (DV %) 101,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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YUMMY! My husband, kids and I loved it! First off, I used regular Swason's Broth rather than reduced sodium, second I didn't have any sun-dried tomatoes, and I added 1 tablesoon brown sugar to balance the acidity and some Italian seasoning. It really was VERY good! We had it with some grilled BLT Club sandwiches.
10/30/2010 07:33:28 PM Report AbuseVery disappointing, it had no flavor.
3/2/2010 09:42:43 AM Report Abuse