Three-Bean Vegetarian Chili

Chocolate-flavored syrup adds an intriguing undertone to this Cajun-accented chili recipe.

Three-Bean Vegetarian Chili Enlarge Image
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26 users rated this recipe an average rating of 4.0
Makes:
4 servings
Prep:
20 mins
Cook:
6 hrs to 8 hrs (low) or 3 to 4 hours (high)
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Three-Bean Vegetarian Chili

Ingredients
1
15 ounce can no-salt-added red kidney beans, rinsed and drained
1
15 ounce can small white beans, rinsed and drained
1
15 ounce can low-sodium black beans, rinsed and drained
1
14 1/2 ounce can diced tomatoes and green chile peppers, undrained
1
cup beer or chicken broth
3
tablespoons chocolate-flavored syrup
1
tablespoon chili powder
2
teaspoons Cajun seasoning
 
Dairy sour cream (optional)
 

Directions

  1. In a 3-1/2- or 4-quart slow cooker, combine kidney beans, white beans, black beans, undrained tomatoes and green chile peppers, beer or broth, chocolate syrup, chili powder, and Cajun seasoning.
  2. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
  3. If desired, garnish individual servings with sour cream and cheese. Makes 4 servings.

Nutrition Facts

(Three-Bean Vegetarian Chili)
    Per serving:
  • 308 kcal cal.,
  • 1 g fat
  • (0 g sat. fat,
  • 0 mg chol.,
  • 569 mg sodium,
  • 60 g carb.,
  • 21 g fiber,
  • 21 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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