- make this recipe
- user reviews (1)
-
5
cups shelled peas
-
2
14 ounce can chicken broth
-
2
small heads Boston or Bibb lettuce, torn into small pieces
-
12
green onions, sliced
-
3
tablespoons snipped fresh tarragon
-
1 1/2
- 2
cups half-and-half, light cream, or milk
-
Salt
-
Black pepper
-
6
slices French bread, toasted
-
2
ounces prosciutto, cut into thin strips
-
1/3
cup crumbled feta cheese
-
Fresh tarragon sprigs (optional)
1. In a 4-quart Dutch oven combine peas and broth. Bring to boiling; reduce heat. Simmer, covered, for 6 minutes. Add lettuce and green onions. Return to boiling; reduce heat. Simmer, covered, for 4 to 6 minutes more or until peas are tender. If desired, use a slotted spoon to remove 1/3 cup peas; reserve for garnish. Stir in tarragon. Cool slightly.
2. Transfer one-fourth of the soup to a blender or food processor. Cover and blend or process until nearly smooth. Repeat with remaining soup, blending or processing one-fourth at a time. Return all of the soup to Dutch oven. Stir in half-and-half to reach desired consistency; heat through. Do not boil. Add salt and pepper to taste.
3. Top each serving with a slice of French bread, some prosciutto, and some feta cheese. If desired, garnish each serving with reserved peas and a tarragon sprig.
4. Makes 6 servings (8 cups)
- Servings Per Recipe 6,
- Calories 341,
- Protein (gm) 20,
- Carbohydrate (gm) 41,
- Fat, total (gm) 12,
- Cholesterol (mg) 36,
- Saturated fat (gm) 6,
- Monosaturated fat (gm) 2,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 9,
- Sugar, total (gm) 9,
- Vitamin A (IU) 1992,
- Vitamin C (mg) 37,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 5,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 145,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 1120,
- Potassium (mg) 645,
- Calcium (DV %) 202,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands


I'm hesitated to use 5 cups of precious fresh peas, but I'd do it again. This soup is unbelievable! (I used only peas for garnishing.)
7/6/2010 06:51:06 PM Report Abuse