Spinach, Turkey, and Wild Rice Soup
- In a 3-1/2- or 4-quart slow cooker, combine water, chicken broth, chicken soup, wild rice, thyme, and pepper.
- Cover; cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours. Just before serving, stir in turkey and spinach. Makes 6 servings.
Nutrition Facts (Spinach, Turkey, and Wild Rice Soup)
- Per serving:
- 216 kcal cal.,
- 4 g fat
- (1 g sat. fat,
- 64 mg chol.,
- 397 mg sodium,
- 19 g carb.,
- 2 g fiber,
- 26 g pro.
- Percent Daily Values are based on a 2,000 calorie diet