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1
16 ounce package frozen whole kernel corn
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1
tablespoon cooking oil
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2
cups chopped onions
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1 1/2
cups seeded and coarsely chopped red sweet peppers
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4
14 ounce can chicken broth (7-1/4 cups)
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1/2
teaspoon dried thyme, crushed
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1/8
- 1/4
teaspoon ground red pepper
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1/3
cup all-purpose flour
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1/2
cup whipping cream
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2/3
cup cooked crabmeat, cut into bite-size pieces, cartilage removed (4 ounces)
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Fresh thyme sprigs (optional)
1. Thaw frozen corn and pat dry with paper towels. Line a 15x10x1-inch baking pan with foil; use a little of the cooking oil to lightly grease the pan.
2. Spread corn in prepared pan. Roast, uncovered, in a 450 degree F oven for 10 minutes; stir. Continue to roast about 10 minutes more until golden brown, stirring once or twice. Remove pan from oven and set aside.
3. In a 4-quart Dutch oven, cook onions and sweet peppers in remaining oil over medium heat for 3 to 4 minutes or until nearly tender. Add the corn, 3 cans of the broth (about 5-1/2 cups), thyme, and ground red pepper. Bring to boiling; reduce heat. Simmer, uncovered, 15 minutes.
4. In a screw-top jar combine remaining 1 can chicken broth and the flour; cover and shake well. Add to soup; cook and stir until slightly thickened and bubbly. Cook and stir for 1 minute more. Stir whipping cream into soup; heat through.
5. To serve, ladle soup into 12 soup bowls. Divide crabmeat among bowls. If desired, garnish with fresh thyme sprigs. Makes 12 side-dish servings.
6. Make-ahead tip: Prepare soup as directed, except after simmering soup for 15 minutes, cool, cover, and refrigerate soup mixture up to 2 days. When ready to serve, reheat mixture, thicken with flour, and add cream. Serve as above.
- Servings Per Recipe 12,
- Calories 133,
- Protein (gm) 7,
- Carbohydrate (gm) 14,
- Fat, total (gm) 6,
- Cholesterol (mg) 22,
- Saturated fat (gm) 3,
- Dietary Fiber, total (gm) 1,
- Vitamin A (RE) 144,
- Vitamin C (mg) 23,
- Sodium (mg) 496,
- Calcium (DV %) 20,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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This recipe has become a holiday favorite. I added shrimp the last 2 years and plan to add scallops this year.
11/15/2009 01:33:40 PM Report Abuse