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Red Pepper and Fennel Soup

These classic Mediterranean ingredients take on extra richness and flavor with the addition of buttermilk for this side-dish soup.

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  • Makes: 6 servings
  • Serving Size: 3/4 cup
  • Yields: 6 side-dish servings
  • Roast: 12 mins 450°F
  • Start to Finish: 30 mins

Red Pepper and Fennel Soup

Directions

  1. Place a 10- to 12-inch heavy cast iron skillet in a cold oven; heat oven to 450 degrees F.
  2. In a large bowl combine sweet peppers, fennel, olive oil, salt, and black pepper. Remove the hot skillet from the oven. Carefully pour the vegetables into the skillet. Roast, uncovered, for 12 minutes, stirring twice.
  3. Carefully spoon roasted vegetables into a blender and add the 1 3/4 cups buttermilk and the water. Blend until smooth. Add liquor, if using, and blend again. Serve warm or at room temperature. Garnish with the 1/4 cup buttermilk and, if desired, roasted sweet peppers.

Nutrition Facts (Red Pepper and Fennel Soup)

  • Per serving:
  • 62 kcal cal.,
  • 2 g fat
  • (1 g sat. fat,
  • 0 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 3 mg chol.,
  • 241 mg sodium,
  • 9 g carb.,
  • 2 g fiber,
  • 6 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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