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Minestrone Plus
Makes: 6 main-dish servings (10 cups)
Prep: 20 minutes
Cook: Low 7 hours, High 3-1/2 hours
Cook: Low 7 hours, High 3-1/2 hours
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Ingredients
- 1 pound lean ground beef, ground pork, or sweet Italian sausage
- 1/2 cup chopped onion (1 medium)
- 2 19-ounce cans chunky minestrone
- 1 15-1/2-ounce can navy beans, rinsed and drained
- 2 cups water
- 1/4 cup finely shredded Parmesan cheese (1 ounce)
Directions
1. In a large skillet cook ground meat and onion until meat is brown; drain off fat.
2. In a 3-1/2- or 4-quart slow cooker combine cooked meat mixture, the minestrone, navy beans, and water.
3. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours. Ladle soup into bowls. Sprinkle with Parmesan cheese. Makes 6 main-dish servings (10 cups).
Nutrition Facts
- Servings Per Recipe 6 main-dish servings (10 cups)
- Calories 424,
- Total Fat (g) 18,
- Saturated Fat (g) 9,
- Monounsaturated Fat (g) 7,
- Polyunsaturated Fat (g) 1,
- Cholesterol (mg) 67,
- Sodium (mg) 1408,
- Carbohydrate (g) 33,
- Total Sugar (g) 0,
- Fiber (g) 8,
- Protein (g) 33,
- Vitamin C (DV%) 8,
- Calcium (DV%) 37,
- Iron (DV%) 24,
- Percent Daily Values are based on a 2,000 calorie diet
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