BHG.com  /  Recipes & Cooking

Mexican Minestrone
  • Share
  • Print
  • Rate

Mexican Minestrone
Makes: 12 servings
Prep: 10 mins Cook: 9 hrs to 11 hrs(low) or 4-1/2 to 5-1/2 hours (high)
  • make this recipe
  • user reviews (6)
Mexican Minestrone
Ingredients
  • 2
    15 ounce can black beans, rinsed and drained
  • 2
    14 1/2 ounce can Mexican-style stewed tomatoes
  • 2
    14 ounce can vegetable broth
  • 1
    15 1/4 ounce can whole kernel corn, rinsed and drained
  • 1
    15 ounce can garbanzo beans, rinsed and drained
  • 2
    cups diced red-skinned potatoes
  • 2
    cups frozen cut green beans
  • 1
    cup salsa
  • Dairy sour cream
Directions

1. In a 5- or 6-quart slow cooker combine drained black beans, undrained tomatoes, broth, corn, garbanzo beans, potatoes, frozen green beans, and salsa.

2. Cover; cook on low-heat setting for 9 to 11 hours or on high-heat setting for 4-1/2 to 5-1/2 hours. Serve with sour cream. Makes 12 servings.

Nutrition Facts (Mexican Minestrone)
  • Servings Per Recipe 12,
  • Calories 199,
  • Protein (gm) 10,
  • Carbohydrate (gm) 37,
  • Fat, total (gm) 4,
  • Cholesterol (mg) 5,
  • Saturated fat (gm) 2,
  • Monosaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 7,
  • Sugar, total (gm) 4,
  • Vitamin A (IU) 437,
  • Vitamin C (mg) 22,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 28,
  • Cobalamin (Vit. B12) (µg) 0,
  • Sodium (mg) 1051,
  • Potassium (mg) 610,
  • Calcium (DV %) 81,
  • Iron (DV %) 2,
  • Vegetables () 2,
  • Starch () 3,
  • Percent Daily Values are based on a 2,000 calorie diet
Add your review
You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Submit Comment
Reviews (6)
4217020204
cottonwares wrote:

My husband made this for dinner! LOVED IT! Will make it again and again, I don't eat meat here does so he added ground beef to half and used torilla chips like crackers! YUMMMY!

6/17/2011 10:21:36 PM Report Abuse
bmtroy_51 wrote:

It was a hearty soup but lacked a flavor of sorts...kinda bland..even added more salsa but not enough....

12/16/2010 11:32:55 AM Report Abuse
laurie.ames1 wrote:

Great meal. I added some beef stew meat. I have been asked for the recipe by several people. One of my favorites.

4/22/2010 10:07:54 PM Report Abuse
mmeriales wrote:

I thought the soup tasted great! Hubby and all 3 kids enjoyed it as well

2/24/2010 10:34:54 AM Report Abuse
lestatsseduction11 wrote:

My mom deemed it the best soup she's ever had. The receipe yields quite a bit of soup, but there were no leftovers.

12/18/2009 02:01:29 PM Report Abuse
Top Brands
BHG Real Estate