- make this recipe
- user reviews (6)
Mexican Minestrone
Ingredients
-
2
15 ounce can black beans, rinsed and drained
-
2
14 1/2 ounce can Mexican-style stewed tomatoes
-
2
14 ounce can vegetable broth
-
1
15 1/4 ounce can whole kernel corn, rinsed and drained
-
1
15 ounce can garbanzo beans, rinsed and drained
-
2
cups diced red-skinned potatoes
-
2
cups frozen cut green beans
-
1
cup salsa
-
Dairy sour cream
Directions
1. In a 5- or 6-quart slow cooker combine drained black beans, undrained tomatoes, broth, corn, garbanzo beans, potatoes, frozen green beans, and salsa.
2. Cover; cook on low-heat setting for 9 to 11 hours or on high-heat setting for 4-1/2 to 5-1/2 hours. Serve with sour cream. Makes 12 servings.
Nutrition Facts
(Mexican Minestrone)
- Servings Per Recipe 12,
- Calories 199,
- Protein (gm) 10,
- Carbohydrate (gm) 37,
- Fat, total (gm) 4,
- Cholesterol (mg) 5,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 1,
- Dietary Fiber, total (gm) 7,
- Sugar, total (gm) 4,
- Vitamin A (IU) 437,
- Vitamin C (mg) 22,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 28,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 1051,
- Potassium (mg) 610,
- Calcium (DV %) 81,
- Iron (DV %) 2,
- Vegetables () 2,
- Starch () 3,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands


My husband made this for dinner! LOVED IT! Will make it again and again, I don't eat meat here does so he added ground beef to half and used torilla chips like crackers! YUMMMY!
6/17/2011 10:21:36 PM Report AbuseIt was a hearty soup but lacked a flavor of sorts...kinda bland..even added more salsa but not enough....
12/16/2010 11:32:55 AM Report AbuseGreat meal. I added some beef stew meat. I have been asked for the recipe by several people. One of my favorites.
4/22/2010 10:07:54 PM Report AbuseI thought the soup tasted great! Hubby and all 3 kids enjoyed it as well
2/24/2010 10:34:54 AM Report AbuseMy mom deemed it the best soup she's ever had. The receipe yields quite a bit of soup, but there were no leftovers.
12/18/2009 02:01:29 PM Report Abuse