Idaho Chili Stew

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  • Makes: 4 servings
  • Prep: 15 mins
  • Cook: 30 mins

Idaho Chili Stew

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Directions

  1. In a large saucepan, combine tomato juice, undrained garbanzo beans, water, potato, lentils, carrot, bacon pieces, onion, chili powder, and the bouillon granules. Bring to boiling. Reduce heat. Cover and simmer about 30 minutes or until lentils are tender.
  2. Spoon into bowls. Top with sour cream or cheese and sprinkle with snipped chives, if desired. Serve with tortilla chips, if desired. Makes 4 servings.
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Nutrition Facts (Idaho Chili Stew)

  • Per serving:
  • 287 kcal cal.,
  • 6 g fat
  • (2 g sat. fat,
  • 8 mg chol.,
  • 1070 mg sodium,
  • 45 g carb.,
  • 14 g fiber,
  • 16 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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