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Guacamole Soup
Ingredients
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1
tablespoon cooking oil
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1
tablespoon butter or margarine
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1
cup chopped red onion (1 large)
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6
cloves garlic, minced (2 tablespoons)
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3
medium avocados, halved, seeded, peeled, and mashed (1-3/4 cups)
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1
14 ounce can chicken broth or vegetable broth
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1 1/2
cups whipping cream
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1
cup bottled salsa
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2
tablespoons lime juice
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2
tablespoons lemon juice
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1
tablespoon ground cumin
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Assorted toppers (avocado slices, chopped red or yellow tomato, tortilla chips, lime slices, dairy sour cream, and/or cooked shrimp) (optional)
Directions
In a 3-quart saucepan heat oil and butter over medium heat; add onion and garlic. Cook and stir onion and garlic about 5 minutes or until tender. Stir in avocado, broth, whipping cream, salsa, lime juice, lemon juice, and cumin; heat through. To serve, ladle soup into bowls. If desired, serve assorted toppers. Makes 6 to 8 side-dish servings.
Nutrition Facts
(Guacamole Soup)
- Servings Per Recipe 6,
- Calories 349,
- Protein (gm) 3,
- Carbohydrate (gm) 13,
- Fat, total (gm) 33,
- Cholesterol (mg) 88,
- Saturated fat (gm) 16,
- Dietary Fiber, total (gm) 4,
- Sodium (mg) 436,
- Potassium (mg) 408,
- Calcium (DV %) 81,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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How big is a 'side dish serving' and what size serving is the is the Nutrition info for? Thanks.
3/18/2010 05:27:37 PM Report AbuseI see one star but no comment. After over a half-century of cooking, my only suggestion would be that you mash only two of the avocados and cube the third. I'll try and let you know.
3/18/2010 04:15:55 PM Report Abuse