Gingered Pumpkin Soup



Gingered Pumpkin Soup
Makes: 8 servings
Yield: 8 appetizer servings
Start to Finish: 20 mins
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  • user reviews (2)
Gingered Pumpkin Soup
Ingredients
  • 1
    tablespoon butter
  • 2
    15 ounce can pumpkin
  • 2
    14 ounce can chicken broth
  • 1
    cup half-and-half, light cream, or milk
  • 1/4
    cup pure maple syrup or maple-flavor syrup
  • 2
    teaspoons grated fresh ginger or 1/4 teaspoon ground ginger
  • Salt
  • Ground black pepper
  • Maple sugar or packed brown sugar (optional)
  • Pumpkin seeds (pepitas) (optional)
Directions

1. In a large saucepan, melt butter over medium heat. Stir in pumpkin, chicken broth, half-and-half, maple syrup, and ginger. Bring mixture just to boiling. Season to taste with salt and pepper.

2. Ladle the soup into a serving bowl. If desired, garnish with maple sugar and pumpkin seeds. Makes 8 appetizer servings.

Nutrition Facts (Gingered Pumpkin Soup)
  • Servings Per Recipe 8,
  • Calories 128,
  • Protein (gm) 3,
  • Carbohydrate (gm) 17,
  • Fat, total (gm) 6,
  • Cholesterol (mg) 15,
  • Saturated fat (gm) 3,
  • Dietary Fiber, total (gm) 3,
  • Vitamin A (IU) 22983,
  • Vitamin C (mg) 5,
  • Sodium (mg) 544,
  • Calcium (DV %) 71,
  • Iron (DV %) 2,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (2)
4734703048
carettger1 wrote:

I took this soup to the Sr. Center and it was a definite hit. Have shared the recipe with several of the women. The brown sugar makes the soup, so don't forget to add a little to the soup before eating.

11/16/2010 04:53:14 PM Report Abuse
kweth wrote:

My husband and I really liked this soup. It's not a hearty soup, but good as a side dish or with a sandwich or salad. I added some cinnamon for a little more flavor.

10/21/2010 11:41:29 AM Report Abuse

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