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Fresh Tomato Soup with Tortellini
Ingredients
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1
cup chopped onion
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1
tablespoon olive oil or cooking oil
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2
pounds ripe tomatoes (about 6 medium), peeled, seeded, and cut up
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1 1/2
cups reduced-sodium chicken broth
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1 1/2
cups water
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1
8 ounce can low-sodium tomato sauce
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1
tablespoon snipped fresh sage or 1 teaspoon dried sage, crushed
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1/4
teaspoon salt
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1/4
teaspoon pepper
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4
ounces packaged dried tortellini
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1/4
cup finely shredded Parmesan cheese
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Fresh sage (optional)
Directions
1. In a large saucepan cook onion in hot oil until tender. Add tomatoes, broth, water, tomato sauce, sage, salt, and pepper. Bring to boiling; reduce heat. Cover; simmer for 30 minutes. Remove from heat and cool slightly.
2. Meanwhile, cook tortellini according to package directions; drain. Press tomato mixture through a food mill. (Or, place one-third to one-half of the mixture at a time in a blender container or food processor bowl. Cover and blend or process until smooth.)
3. Return mixture to pan. Add drained tortellini; heat through. To serve, ladle into soup bowls; sprinkle with cheese. If desired, garnish with sage. Makes 6 side-dish or 4 main-dish servings.
Nutrition Facts
(Fresh Tomato Soup with Tortellini)
- Servings Per Recipe 4,
- Calories 177,
- Protein (gm) 8,
- Carbohydrate (gm) 23,
- Fat, total (gm) 6,
- Cholesterol (mg) 3,
- Saturated fat (gm) 1,
- Dietary Fiber, total (gm) 3,
- Sodium (mg) 496,
- Vegetables () 2,
- Starch () 1,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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Amazing soup. Even without the tortellini. So good for you too.
12/30/2009 10:18:59 AM Report Abuse