Start to Finish: 30 minutes
add to shopping list Ingredients
- 1 cup sliced fresh mushrooms
- 1/4 cup chopped celery
- 1/4 cup sliced green onion
- 2 tablespoons margarine or butter
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 3 cups milk
- 1 cup half-and-half or light cream
- 2 medium potatoes, cooked, peeled, and cubed
- 1 6-ounce can crabmeat, drained, flaked, and cartilage removed
- 2 teaspoons snipped fresh dill or 1/2 teaspoon dried dillweed
- Fresh dill (optional)
Directions
1. In a 3-quart saucepan cook mushrooms, celery, and green onion in hot margarine or butter until vegetables are tender, stirring often.
2. Stir in flour and salt. Add milk and half-and-half or light cream all at once. Cook and stir over medium heat until mixture is thick and bubbly. Stir in potatoes, crabmeat, and dill or dillweed. Heat through, stirring occasionally.
3. Ladle into soup bowls. Garnish each serving with fresh dill, if desired. Makes 6 side-dish servings.
Nutrition Facts
- Calories 237,
- Total Fat (g) 12,
- Saturated Fat (g) 7,
- Cholesterol (mg) 55,
- Sodium (mg) 423,
- Carbohydrate (g) 20,
- Fiber (g) 1,
- Protein (g) 14,
- Vitamin A (DV%) 15,
- Vitamin C (DV%) 16,
- Calcium (DV%) 22,
- Iron (DV%) 6,
- Percent Daily Values are based on a 2,000 calorie diet
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This recipe is a winter staple in our home. I use red potatos and don't peel them, which makes preparation a little easier and puts a little more color in the chowder.
1/20/2010 10:12:36 AM Report Abuse