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1
recipe Orange-Cranberry Topper (see recipe)
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2
tablespoons butter
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2
medium onions, chopped (1 cup)
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1
medium carrot, chopped (1/2 cup)
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1
stalk celery, chopped (1/2 cup)
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1
teaspoon curry powder
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1
teaspoon pumpkin pie spice
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2
15 ounce can pumpkin
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2
14 ounce can reduced-sodium chicken broth
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2/3
cup water
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1
cup half-and-half or light cream
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1/2
teaspoon salt
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1/4
teaspoon ground black pepper
1. Prepare Orange-Cranberry Topper.
2. In 4-qt. Dutch oven melt butter over medium heat. Add onions, carrot, and celery. Cook, 10 minutes, stirring occasionally, until softened. Add curry powder and pumpkin pie spice. Cook and stir 1 minute. Add pumpkin, broth, and water. Increase heat to medium-high; bring to boiling. Reduce heat to medium-low. Simmer, covered, 15 minutes. Remove from heat; cool slightly.
3. In food processor or blender, add one-third of the pumpkin mixture at a time, cover, and process or blend until smooth. Return all pumpkin mixture to Dutch oven.
4. Stir half-and-half, salt, and pepper into pumpkin mixture; heat through. Sprinkle each serving with Orange-Cranberry Topper.
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1/2
cup dried cranberries
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1
tablespoon finely shredded orange peel
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2
tablespoons snipped fresh Italian (flat-leaf) parsley
In small bowl combine cranberries, orange peel, and parsley. Serves 8.
- Servings Per Recipe 8,
- Calories 145,
- Protein (gm) 4,
- Carbohydrate (gm) 20,
- Fat, total (gm) 7,
- Cholesterol (mg) 19,
- Saturated fat (gm) 4,
- Monosaturated fat (gm) 2,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 10,
- Vitamin A (IU) 17638,
- Vitamin C (mg) 9,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 24,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 433,
- Potassium (mg) 346,
- Calcium (DV %) 81,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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This was a nice soup, but my husband and I both felt it was lacking a bit in flavor. I took a small amount of soup and added some sugar, more cinnamon and some allspice -- it was great! It just needs that hint of sweet. The cranberry topper was delicious and really enhanced the soup both before and after the additional seasoning. I will make this again.
10/24/2010 09:08:40 PM Report Abusegreat recipe. Adding some apples and a small amount of old bay makes it even yummier...
10/19/2010 09:55:21 AM Report Abuse