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Curried Butternut Squash Soup

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Curried Butternut Squash Soup
kimrcagle says:
This was a great soup and I forgot to put in the half and half. It was very creamy and had a great s......
This was a great soup and I forgot to put in the half and half. It was very creamy and had a great sweetness to itdue to the coconut. I will be making this again for my family. Thanks!!
  more

Ingredients

  • 1  medium onion, chopped (1/2 cup)
  • 3  Tbsp. butter
  • 2  tsp. red curry powder or curry powder
  • 2  tsp. grated fresh ginger
  • 1/2  tsp. salt
  • 1  14-oz. can reduced-sodium chicken broth
  • 1-1/4  cups water
  • 1-1/2  lb. butternut squash, peeled, seeded, and cut into 1-inch cubes (4 cups)
  • 1  14-oz. can unsweetened coconut milk
  • 1/2  cup half-and-half or light cream
  • 1/3  cup chopped fresh cilantro
  •   Fresh cilantro (optional)

Directions

1. In a large saucepan cook onion in hot butter over medium heat about 10 minutes or until tender and translucent. Stir in curry powder, ginger, and salt. Cook 30 seconds more.

2. Stir in chicken broth and water; bring to boiling. Add squash. Return to boiling; reduce heat. Simmer, covered, about 40 minutes or until squash is tender.

3. Cool soup slightly. Transfer half the soup at a time to a blender or food processor. Blend or process until smooth. Return all soup to saucepan. Stir in coconut milk, half-and-half, and chopped cilantro. Heat through. Top with fresh cilantro. Makes 6 side-dish servings.

Nutrition Facts

  • Calories 285,
  • Total Fat (g) 24,
  • Saturated Fat (g) 19,
  • Monounsaturated Fat (g) 3,
  • Polyunsaturated Fat (g) 1,
  • Cholesterol (mg) 23,
  • Sodium (mg) 418,
  • Carbohydrate (g) 18,
  • Total Sugar (g) 5,
  • Fiber (g) 4,
  • Protein (g) 4,
  • Vitamin C (DV%) 46,
  • Calcium (DV%) 9,
  • Iron (DV%) 12,
  • Percent Daily Values are based on a 2,000 calorie diet

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Comments ( 1 )
1871312868
kimrcagle wrote:

This was a great soup and I forgot to put in the half and half. It was very creamy and had a great sweetness to itdue to the coconut. I will be making this again for my family. Thanks!!

11/13/2009 07:50:54 AM Report Abuse

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